Anxiety Disorder Therapy
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Anxiety disorder is a mental health condition characterized by persistent and excessive worry or fear that is difficult to control and interferes with daily life. It encompasses various types, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. Individuals with anxiety disorder may experience symptoms such as rapid heartbeat, sweating, trembling, fatigue, and difficulty concentrating.
These symptoms often arise without a clear trigger and can be overwhelming, affecting personal, social, and professional aspects of life. Treatment typically involves a combination of therapy, such as cognitive-behavioral therapy (CBT), medication, and lifestyle changes to help manage and reduce symptoms, improving overall quality of life.
All human beings feel anxious at some stage in their life, it is natural, however when a person feels anxious all the time or feels highly anxious over small things it is likely that the person in suffering from Anxiety. A person who constantly worries over their job, their family, what if scenario “X” happens, what if “Y” happens. More than 15% of all people are suffering from this disease. It’s even more dangerous for women as studies show that twice as many women suffer from Anxiety Disorder. This disease is caused due to bad experiences, bad memories, rejections, failure, confusion, doubts, and many other reasons. This disease is completely treatable. When a person worries unrealistically, this disease gets rooted. This disease only affects people who think that they know everything that is happening and why it is happening.
In India, 7.5% of the population suffer from mental illnesses. We have concluded from over
research and experience of treating hundreds of patients that:
I would like to tell you a story, and then you will understand the inner workings of an
Anxiety Disorder patient. One Man was traveling by bus from Mumbai to Pune. He did not
have a watch. He asked another passenger what the time is. The other passenger heard the
question but behaved like he didn’t hear anything and hid his watch with one hand. After
some time, the person asked, “Sir what is the time?”
In reply to this, the passenger says “I know why you are requesting time, after asking for
time you will get acquainted with me, once we are acquainted you will come to my house for
tea, once you come for tea you will attract my daughter, after that you will ask for her
hand in marriage.”
Listen carefully to what the man with the watch says. He says for a person who does not
have a watch, I am not interested in marrying my daughter to such a man. People who live
in such worry, people who live in such fear and people who have such a negative approach
suffers from Anxiety Disorder.
If you go to a doctor for treatment of Anxiety they will face 2 options:
People have divided this disease into five categories:
The first category is Panic Disorder –
Some people get a panic attack if someone says anything to them. They start breathing
fast, gets fearful, for some time they think, people will get a heart attack and, people
will die, people start sweating, and they don’t understand what is happening. After
sometime when the panic attack goes they get normal again. The person receives such panic
attacks regularly.
The second category is Social Anxiety Disorder-
That means when any person fears too in public when a person concerns to talk in general
and think of rejection, or they will laugh at me. It is known as a social anxiety disorder
which comes in the category of public fear.
The third category is known as a Specific Phobia-
In this phobia the person is, but when he knows he has to go in flight, starts being
fearful or whenever a person saws a lizard or a cockroach, starts feeling fearful and
experience like death and due to fear he will do every possible thing to resist the work
and will try to avoid the thing.
The Fourth category is Generalized Anxiety Disorder –
That means where an ordinary man gets anxiety in every day’s small talks but the level of
such persons are very high that they think so contrary in all things that they think life
will be quite challenging to live, and there will be very difficult if such situation
arises.
The last is Separation Anxiety Disorder –
Many people have a fear of breaking up in marriage or receiving death news of anyone in
family member they doubt how will they live. If this person dies how my life will go on
and he keeps on thinking negative about it.
The crux of this disease is the negative approach, fear, sadness, suffering, tension, past
bad memories, failures, rejections, doubts, confusion, lack of trust, lack of love, lack
of confidence, excessive thinking. There are more than 100 reasons for this disease. And
for this, we have developed a test which is known as Mind Mapping. It’s a 15-minute test,
and within 15 minutes the patient comes to realize what negativity he or she is carrying,
what positivity he is missing, what is his life status and what is the fact which he is
not ready to accept. We start working on it with the patient and in 1 to 3 months, 90% of
the disease is gone.
Some Home remedies for you::
The 1st symptom of this disease is restlessness, headache nausea fast heartbeats
nervousness, sweating, troubled breathing, digestive system problem, decently, increasing
heart rate, and sleeplessness this all are the symptoms.
If all these symptoms are present and if a patient comes in the 1st stage, then sometimes
this disease gets treated in 10 days. This disease has many reasons like family conflict,
family separation, a family member who has a mental illness, or fights in a family or
anyone in the family is a drug addict or alcoholic, or anyone is psychological illness
patient, then this disease takes place? Wherever there is negativity or negativity in the
family. Then the weakest child in the family can suffer from this disease. This disease
can come at any age, and the first effect of this disease is terrible concentration, loss
of interest in doing any productive work, the patient is not able to do any job and
responsibilities.
The married life of such a patient is disturbed because when a person always talks
negatively then, it is challenging for their partner to stay with such a person. Such
patients are unable to take their life responsibilities, their financial position also
starts declining, and their earning gets affected because the patient start taking
medicines so one after one they start getting different side effects, at last, I will only
say this is a type of mental illness. It’s a psychological and emotional disorder. It
might be due to hardship in their past due to which there is fear located in the patient
or because of this he can be, and it’s the reason for anxiety and this disease is
treatable, and there is no role of medicine in treating anxiety.
Also if this illness goes untreated, anxiety and depression go hand in hand (Anxiety
Depressive Disorder).
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